Active Birth Support &
Partner Prenatal Yoga Workshop
Prepare Together. Breathe Together. Birth Together.
Sunday· 19 Oct 2025 · 12:30–3:00 PM · The Yoga House (Loewen Garden)
Join our Active Birth Support and Partner Prenatal Yoga Workshop, a unique and empowering experience designed to prepare you and your partner for a confident, loving, and connected birth journey. Together, you’ll explore gentle yoga poses tailored for pregnancy, discover pain-coping strategies for natural labor, and learn soothing massage techniques to ease discomfort during pregnancy and childbirth.
This workshop is more than just preparation, it’s about strengthening your bond with your partner and your growing family through mindful movement, breath, and shared moments of connection. Whether you’re looking to embrace natural childbirth or simply deepen your understanding of birth support, this heartwarming experience is the perfect way to create lasting memories and a loving foundation for the exciting road ahead.
What You’ll Experience
Through mindful movement, touch, and learning,
you and your partner will:
🩷 Practice Breathwork & Pain-Coping tools for labor
🩷 Explore Active Birth Positions to support baby’s journey
🩷 Learn Gentle Massage techniques for comfort
🩷 Build Partner Confidence with clear roles during labor
🩷 Strengthen your Bond before baby arrives
Why Join as a Couple?
Birth is not just about the mother, it’s a dance of connection.
For Mothers:
Feel seen, supported, and empowered.
For Partners
Gain confidence and learn how to be an active support system, not just a bystander.
For both:
Deepen trust and prepare for one of life’s biggest transitions together.
Real Connections, Real Stories
Highlights from previous sessions
What Our Couples Say:
SY Ong
"Diana’s class is very interactive and customised according to the needs of the participants. She also shared practical tips for first time mummies and prepared us for the labour experience. It was a good opportunity to connect emotionally with our partners in a deeper level.”